Outdoorshopping Blog

Running is one of America’s favorite fitness activities; it’s easy to get started, requires little in the way of equipment, and can be done just about anywhere at any time. While the bare basics of running gear involves proper apparel and a water bottle, choosing the right clothing for running can help maximize your results. With advances in our apparel, what exactly does one need to look for when choosing their running clothing?

Technological advances in the construction of running apparel have boosted runners’ performances in the same way that advanced construction of apparel for other sports have made an impact. You’ll remember 2008 when Speedo released its LZR Racer suit, propelling Michael Phelps into stardom and begging the question of whether or not some hyper-engineered designs were really okay to use in competitive sports. Michael Phelps wasn’t the only one to feel the boosts from the new suit, and its advent and results helped to propel the technological apparel market further forward.

While that example is related directly to swimming, the running world is also feeling the push towards savvy engineering when it comes to apparel. You may not need the Enko’s Running shock-absorbing, energy-boosting shoe, but there are other advances for the trail runner, casual runner, or even marathon runner to keep in mind when choosing their apparel - and your choice in fabric tops the list.

All fabrics are not made the same, and different fabric compositions can help you maximize your running results in varied situations. For instance, while cotton may seem like a warm choice during the colder months, it can retain moisture and make you miserable for your run. Choose lightweight, technical fabrics designed to wick away moisture from the skin, especially when it involves apparel worn close to the body such as sports bras, socks, and other tight-fitting garments.