5 Pound Adjustable Ankle/Wrist Weights - Cover Is Soft/Durable Neoprene

Cover is soft, durable neoprene with adjustable hook and loop straps on ends for a secure, non-slip fit. Reflective tape for added visibility in low light outdoor exercise. Pockets hold removable 1 lb. Weights so you can adjust the weight. Ankle/wrist weights are sold as a pair of 5 lb. (2.26 kg) weights (two 5 lb. Weights per package). Suitable for aerobic activities, walking and pilates as well as standing, seated and floor exercises. Suitable for all fitness and skill levels. Package includes instruction guide. Enhance virtually any exercise routine to improve muscle tone, endurance, and balance. Zon ankle/wrist weights are a great addition for strengthening and muscle toning programs. Zon ankle/wrist weights work not only your upper and lower arms, but your shoulders, chest and back as well. Used as ankle weights, they help develop hip and leg muscles. On ankles or wrists, they provide an easy and time-saving way to boost the benefits of an aerobic workout. Pockets hold removable 1 lb. Weights so you can adjust the weight. Wide hook and loop fasteners on each end allow you to adjust to the right fit around ankle or wrist. Reflective tape for added visibility in low light outdoor exercise conditions.