Balance Board - Suitable For All Fitness/Skill Levels/Supports Up To 200 Lbs

Includes one 14'' diameter balance board. Non-slip surface for solid footing. Improves coordination and motor skills that you use every day. Supports up to 200 lbs. Lightweight for maximum portability. Suitable for all fitness and skill levels. Package includes instruction guide. Achieve the right balance in your workout, just as you do in your life with the zon balance board. The zon balance board provides an ultra-efficient, low-impact workout that enhances your level of functional fitness, develops your core muscles, and improves your coordination and core strength. The constant motion of the board will challenge and engage every muscle, giving you more definition while burning calories. Strengthens hamstrings, quads, gluts and calves. The non-slip surface and solid pivot point make it an appropriate fitness tool for beginners to advanced participants.